QUESTIONS & ANSWERS
A MEMBERSHIP TO HEAL & THRIVE
HEAL & THRIVE
MEMBERSHIP
Our membership combines our two most popular and powerful classes and supports you to release limitation, stress and tension from the body so you can accelerate in life. Our classes are somatically-led and trauma-informed to help you create the shifts needed to heal, grow and thrive.
The membership includes two virtual classes a month. One Somatic Breathwork Class & One Somatics & Sound Class a month, each 1.5 hours in length. The Somatic Breathwork Class takes places the first week of the month and the Somatics & Sound Class takes place the third week of the month. A recording will be sent to each member after the class if you cannot attend live. We encourage you to join live since these two classes will tremendously benefit your nervous system and mind-body health and joining live will help you stay commited to yourself and your mind-body health.
The Somatic Breathwork Class is a Breathwork Experience that is meant as a complete nervous system reset so you can release stress and tension from the body, lower depression and anxiety symptoms, and cultivate more resilience, peace and ease within. Our Somatic Breathwork Classes are trauma-informed and will highly benefit trauma integration and trauma healing as well.
The Somatics & Sound Class is meant to ground you through Movement and Stillness back into your body. Movement is including Dancing, Shaking and Yoga. Through Breathwork we will release stress and tension from the body and through Sound we will anker relaxation and calm back into body and mind.
For more questions on Breathwork, please see our Breathwork Q&A. Link to visit: https://www.tan-atara.com/breathwork-faq
The membership offers you two highly transformative classes a month at the comfort of your own home. The classes will support you in healing your nervous system and in bringing body and mind back to balance so you can show up with resilience and calm and as the highest version of yourself today and every day. We believe in our classes and in the transformative power that they hold and are offering you a discount of over 50 percent by join our membership compared to joining both classes with a class pass. Our Somatic Breathwork Classes are $50 for non-members. Our Somatics & Sound Classes are priced at $45 for non-members. The membership is ONLY $45/month for one Somatic Breathwork Class and one Somatics & Sound Class, which offers you a discount of over 50 percent total. We are here to help you heal, grow and thrive with highly transformative classes that can change your life.
Our Somatic Breathwork Classes are $50 for non-members. Our Somatics & Sound Classes are priced at $45 for non-members. Our membership is priced at $45/month for one Somatic Breathwork Class and one Somatics & Sound Class, which offers you a discount of over 50 percent total. We are here to help you heal, grow and thrive with highly transformative classes that can change your life.
You can cancel your membership any time via our portal. The membership is charged monthly. Please make sure to cancel before your next payment is due since we do not offer refunds.