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What is a Sound Immersion?

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Be guided through breathwork, intention setting, meditation and the sound of gong, crystals bowls, tibetan bowls and elemental chimes to reconnect with your body, to go inward and to come back to a place of inner stillness, peace and tranquility. Sound Immersions offer a safe space to relax and unwind and allow the body to move into a theta brainwave state, a state that offers the body the ability to replenish and activate its innate healing capacities. Ground yourself back into your body, back into the present moment, calm the mind and feel nurtured and deeply relaxed after this incredible soothing healing modality.

Sound is vibration. Everything is vibration. If we allow the body to be in a space where it is immersed in healing vibrations, it naturally moves back into balance. 

Jane Alexander
TAN'ATARA Founder

the process

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Unwind
Breathe, feel and immerse yourself in powerful sound vibrations.

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Connect
Be guided to the places within that want to be looked at and felt so you can heal.

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Relax & Heal
Ground yourself, clear your mind so you can find
relaxation and healing.

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Structure of a Sound Immersion

We offer 1-hour Sound Immersions with Gong, Crystal Bowls, Wave Drum, Rainstick, Tibetan Bowls and Elemental Chimes. Sound Immersions can be paired with Somatic Clearing and additional offerings such as Somatic Coaching & Reiki to deepen your journey. Sound Immersion Sessions are personalized to your needs, but see the main structure below.

  • Somatic Cueing

  • Breathwork

  • Intention Setting

  • Grounding Meditation

  • Sound Immersion

  • Integration

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Benefits of Sound Immersions

There are many incredible benefits to Sound Immersions including:

  • relieve anxiety and stress

  • reduce depression symptoms

  • improve sleep quality

  • enhance mood and focus

  • find deep relaxation

Ready to unwind and find your center?

Reach out with your questions in the form below or click the button below to book a virtual or in-person session.

I participated in a virtual sound immersion. I live in Germany and I have two little kids so this was a fantastic option! As soon as I listened to recording I could feel the energy building around my body. When Jane started singing in combination with the crystal bowls, it touched my soul deeply and it felt so familiar. I was able to work through and heal a past experience. It felt like a trip to another planet! Amazing experience.

C.K., Munich, Germany

connect with us

I am here for you! Any questions about 

my offerings? Pls fill out the form or get in touch with me via text or phone call.

You can find me on social media as well.

I am looking forward to connect!

phone (412) 801-1333

email jane@tan-atara.com

  • Instagram
  • Facebook
  • LinkedIn
Which offering are you interest in

Thank you for completing!

connect with us

I am here for you! Any questions about 

my offerings? Pls fill out the form or get in touch with me via text or phone call.

You can find me on social media as well.

I am looking forward to connect!

phone (412) 801-1333

email jane@tan-atara.com

  • Instagram
  • Facebook
  • LinkedIn
Which offering are you interest in

Thank you for completing!

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