Our highly transformative offerings utilize the
Power of Somatic Healing so you can heal, grow and thrive.
START YOUR HEALING JOURNEY
YOUR BODY IS YOUR KEY TOWARD HEALING
THE POWER OF THE BREATH
SOMATIC BREATHWORK
Somatic Breathwork is designed to help release stress, trauma, and dense emotions from the body. It is a highly transformative modality that utilizes the breath to move to the places in the body where stress, trauma and limitation resides. The somatic and trauma-informed focus allows for a full nervous system reset, facilitates mind-body healing and a deep sense of safety, relaxation and inner peace.
From Heaviness to Ease
THE POWER OF SOUND
SOUND IMMERSIONS
Sound Immersions are meditations immersed in sound. Unwind into a World of Sound that allows the body to naturally move back to a place of inner stillness, peace and tranquility. Sound Immersions are a safe space and offer the body the ability to replenish, and activate the body’s innate healing capacities. Reconnect to a deep sense of inner peace, stillness and relaxation.
THE POWER OF SOMATICS
SOMATICS & SOUND
The Somatics & Sound Class is a highly transformative wellness experience that utilizes and blends the power of highly impactful Somatic Healing Modalities to promote inner peace, deep relaxation and mind-body healing.
Through movement, anger release, breathwork and sound you are invited to connect to the places within that need attention and healing so you can move on from the past, balance body and mind, and step empowered into your future, ankered in safety and peace.
'A HUGE STAPLE
IN MY HEALING'
what they said
"I did a breathwork workshop that left me feeling revitalized and was a huge staple in my healing. I will certainly be back for more breathwork experiences with Jane. She was an amazing guide!!"
