JANE ALEXANDER
As a certified Sound Healing & Somatic Breathwork Facilitator and Mind Body Coach, Jane is dedicated to empowering individuals to reclaim calm and balance in their lives. With a trauma informed and somatic approach to healing that blends various somatic healing modalities, Jane supports her clients in managing stress and anxiety levels and in healing body and mind. Her highly transformative offerings are designed to alleviate tension, promote relaxation, and build resilience, enabling individuals to navigate life's challenges with clarity, trust and a regulated nervous system. Through compassionate guidance and self-empowering practices, Janne inspires a transformative journey of self-discovery and healing, one mindful breath at a time.
Somatic Healing Expert
OUR PROMISE
Challenging experiences, stress and trauma dysregulate our nervous system. A dysregulated nervous system state can manifest in the body as autoimmune conditions, anxiety, depression, insomnia or restlessness. The fastest way to regulate the nervous system and to bring body and mind back to balance is through Somatic Practices. When the “Soma”, the body shows symptoms of dysregulation, it is through working with the body that we can heal the cause effectively. Our body is the key to our healing. Tanatara Healing LLC offers transformative wellness experiences and products that will help you get to your health goals the most effective way possible so you can accelerate in life and business. Whether you are looking to relax body and mind, reset your nervous system or transform your mind-body health, we are here to support you.