Meditation Pittsburgh, Breathwork Pittsburgh, Mind-Body Healing Pittsburgh, Stillness, Body Awareness, Sound Healing

CLASSES

Join us for one of our transformative, in-person and virtual

Wellness Classes to reclaim balance and heal body and mind

YOGA X BREATHWORK

OCT 11 10:00 - 11:30AM ENERGY FITNESS STUDIO

SOUND IMMERSION

OCT 17 5:30-6:30PM - IGNITE YOGA PGH

YOGA & SOUND

OCT 24 - 6:30-8:00PM - IGNITE YOGA

VIRTUAL BREATHWORK CLASS

NOV 3 - 6:00-7:30PM - TANATARA VIRTUAL

ACUPUNCTURE & SOUND

NOV 8 5:00-6:00PM - NOURISH & MOVE

SOMATIC BREATHWORK

NOVEMBER 16 2:30-4:00PM - NOURISH & MOVE

SOUND IMMERSION

NOV 21 - 5:30-6:30PM - IGNITE YOGA

'THE ABSOLUTE
BEST EXPERIENCE'

what they said

"I had the absolute best experience during a Somatic Breathwork Workshop. Jane is amazing at what she does, and I couldn't recommend her enough!"

-HAPPY CLIENT, GOOGLE REVIEW

FREEBIE ALERT

FREE 6-MINUTE
GUIDED ANXIETY RESET

Start the day with a calm mind with this stress releasing and nervous system balancing 6-Minute guided routine so you can start resilient and empowered into your day.

Anxiety Reset Manual, Anxiety Relief, Anxiety Support Manual, Sound Bath, Sound Healing, Free Healing Resource

CLASSES

'THE ABSOLUTE BEST EXPERIENCE'

-HAPPY CLIENT, GOOGLE REVIEW

FREEBIE ALERT

FREE 6-MINUTE GUIDED ANXIETY RESET

'THE ABSOLUTE
BEST EXPERIENCE'

FREE 6-MINUTE
GUIDED ANXIETY RESET