OUR MESSAGE FOR YOU
Anxiety, depression, overwhelm and insomnia are symptoms of a dysregulated nervous system. Our trauma informed and somatic offerings work with the body to target symptoms at their root to balance the nervous system, to help integrate trauma and to heal body and mind. Our transformative healing modalities will not only accelerate your healing journey, but will also allow you to step with resilience, calm and balance into the next chapter of your life.
Our Offerings for you
SOMATIC BREATHWORK
Somatic Breathwork allows you to reset your nervous system, integrate trauma and heal body and mind. Somatic Breathwork is a highly transformative modality to accelerate your healing journey.
SOMATIC BREATHWORK - ADD-ONS
We curated highly effective Add-Ons to prepare the body for Somatic Breathwork and to allow you to clear sadness, anger and pain out of the body so you can step empowered into your next chapter.
Somatic Healing Expert
As a certified Sound Healing & Somatic Breathwork Facilitator and Somatic Coach, Jane is dedicated to empowering individuals to reclaim calm and balance in their lives. With a trauma informed and somatic approach to healing that blends various somatic healing modalities, Jane supports her clients in managing stress and anxiety levels and in healing body and mind. Her highly transformative offerings are designed to alleviate tension, promote relaxation, and build resilience, enabling individuals to navigate life's challenges with clarity, trust and a regulated nervous system. Through compassionate guidance and self-empowering practices, Janne inspires a transformative journey of self-discovery and healing, one mindful breath at a time.
